Latin name: Salvia officinalisEnglish name: Sage Part used: Leaves Effects: Digestive system & respiratory system Description:Sage is one of the most well-known and powerful herbs in traditional herbal use, valued for its wide range of benefits. It is used as a rinse for mouth sores, gum problems, sore throat, and tonsillitis, thanks to its antiseptic and antibacterial properties. As a tea, it helps reduce excessive sweating, and has traditionally been used in specific cases to reduce breast milk production. It is also effective in supporting the body during colds and flu, helping the respiratory system. In addition, it acts as a digestive aid, supporting proper digestion, while also contributing to the stimulation of the body and nervous system. Finally, it is an excellent choice in cooking, adding a refined, gourmet character to recipes that call for depth, aroma, and a distinctive flavor profile.

