English name: NettleLatin name: Urtica dioica Part used: Leaves, root Affects: Digestive system, urinary system, blood Description:Nettle is a highly nutritious herb, rich in chlorophyll, vitamins, and minerals, supporting overall body health. It is traditionally used to help treat anemia and strengthen the blood, while also showing anti-allergic properties, particularly in cases of hay fever. Nettle infusion supports the urinary system, helping with conditions such as cystitis, kidney stones, and gravel, while increasing the excretion of uric acid, making it beneficial for arthritis and rheumatism. It has strong diuretic, cleansing, and hemostatic properties, aiding in detoxification and overall balance of the body. The root is widely used in Europe to help relieve prostate inflammation and swelling, often combined with saw palmetto for enhanced effect. It is considered one of the most complete herbs for supporting overall health and natural balance. Dosage:1–2 cups, 3 times daily

