Cretan Mountain Tea

English name: Cretan mountain teaLatin name: Sideritis syriaca Part used: Flowering aerial parts Affects: Immune system, respiratory system Description:Cretan mountain tea (Malotira) is a traditional herb harvested from southern Crete, valued for its beneficial and strengthening properties. It is a powerful antimicrobial herb, commonly used to help manage colds and flu, while supporting the body’s natural defenses. By supporting the respiratory system, it helps relieve symptoms such as cough and congestion, while offering gentle stimulation and overall well-being. With its mild and pleasant taste, it is an excellent choice for daily use, especially during colder seasons.