English name: Linden, lime tree flowersLatin name: Tilia europaea Part used: Leaves and flowers Affects: Nervous system, cardiovascular system Description:Linden is a gentle and beneficial herb, widely known for its relaxing and soothing properties, making it ideal for daily use. Its flowers are highly effective in relieving colds, fever, and cough, especially those related to flu, and its mild taste makes it suitable for children. It helps calm the nervous system, reducing stress, tension, and headaches, while promoting better and more restful sleep. Linden is also used in cases of mild hypertension, supporting the cardiovascular system and contributing to overall balance. Traditionally, it is used in baths for babies and young children, offering relaxation and comfort due to its gentle nature. Dosage:1 cup, 2–3 times daily

