English name: MarjoramLatin name: Origanum majorana Part used: Whole plant Affects: Digestive system, respiratory system Description:Marjoram is an aromatic and beneficial herb, valued both for its therapeutic properties and its culinary uses. It helps relieve indigestion and bloating, supporting healthy digestive function and easing stomach discomfort. It also contributes to reducing fever in cases of cold, while helping relieve nasal congestion and cough, supporting the respiratory system. In cooking, marjoram is appreciated for its warm and pleasant aroma, making it an excellent addition to meat dishes, sauces, legumes, and vegetables, enhancing flavor with a balanced and distinctive touch. Dosage: 1 cup, 2–3 times daily

