Horsetail – Herb

• Latin name: Equisetum arvense • Common name / other names: Horsetail • Part used: Whole herb • Affects: Urinary system, connective tissue system, bones, hair and nails Horsetail is a highly valued herb known for its rich silica content, which helps support and regenerate connective tissues, bones, hair, and nails. Traditionally used both for urinary wellness and for strengthening and restoring the body. Traditionally used for conditions such as: • Urinary tract infections • Fluid retention • Incontinence • Benign prostate enlargement • Weak hair and brittle nails • Bone fractures and connective tissue injuries • Rheumatism and sprains • Eye irritation and redness Horsetail is especially valued for supporting hair and nail strength, while many herbal preparations include it to help promote bone healing and connective tissue recovery. It also possesses mild diuretic and astringent properties and has traditionally been used to support healthy urinary function, particularly in cases of irritation and incontinence. In Traditional Chinese Medicine, horsetail has also been used to help reduce eye redness and irritation. Externally, it has traditionally been applied to wounds, fractures, rheumatism, and sprains. Its flavor is mild, herbal, and slightly earthy, and it is commonly used in teas and remineralizing herbal blends. A traditional herb valued for its rich silica content and for naturally supporting bones, connective tissues, and urinary wellness.