Prickly Ash – Bark

• Common name / other names: Prickly Ash • Part used: Bark • Affects: Circulatory system, nervous system Prickly Ash is a traditional herb mainly valued as a powerful circulatory stimulant. It has traditionally been used to support healthy blood circulation, promote body warmth, and naturally support nervous and muscular function. Traditionally used for conditions such as: • Poor circulation • Cold hands and feet • Muscular and rheumatic discomfort • Neuralgia • Fatigue and weakness Prickly ash is associated with mild warming, stimulating, and tonic properties and is traditionally included in herbal blends designed to support circulation and natural vitality. Its flavor is strongly spicy and warming, often producing a characteristic tingling or numbing sensation in the mouth due to its active compounds. A traditional herb valued for naturally supporting circulation, warmth, and overall vitality.